Daaton se khun aane ki sthiti ko gingivitis ya periodontitis kehte hain, aur iska kai karan ho sakte hain, jinme se kuch mein vitamin ki kami bhi shamil ho sakti hai. Daaton se khun aane ke mukhya karanon mein se kuch ye hote hain:
- Vitamin C ki Kami (विटामिन सी की कमी): Vitamin C ka upayog gums ke swasthya ke liye hota hai. Iske kami se scurvy ho sakta hai, jiski ek lakshan daaton se khun aana bhi ho sakta hai.
- Vitamin K ki Kami (विटामिन के की कमी): Vitamin K bhi daaton ke swasthya ke liye mahatvapurna hai. Iska prabhav gums par hota hai aur uske kami se bhi daaton se khun aana shuru ho sakta hai.
- Calcium ki Kami (कैल्शियम की कमी): Calcium ka bhi mahatva daaton ke liye hota hai. Uski kami se daant kamjor ho jaate hain aur gums mein infection ho sakta hai.
- Gums ki Bimariyan (गम्स की बीमारियाँ): Gingivitis aur periodontitis jaise gums ki bimariyan bhi daaton se khun aane ka karan ban sakti hain.
- Harmonal Changes (हार्मोनल बदलाव): Kabhi-kabhi harmonal changes, jaise ki pregnancy, puberty, ya menopause, bhi daaton mein khun aane ka karan ho sakte hain.
- Galat Brushing Technique (गलत ब्रशिंग तकनीक): Agar aap galat tareeke se brush karte hain, ya zyada takat se brush karte hain, to daaton ki masudon mein chot lagne se bhi daaton se khun aana shuru ho sakta hai.
Agar aapko lagta hai ki aapko daaton se khun aa raha hai aur iska karan vitamin ki kami ho sakti hai, to aapko ek chikitsak se salah leni chahiye. Ve aapke swasthya ko sahi dhang se moolyaankan karenge aur aapko sahi ilaaj bataenge. Daaton ka sahi dhyan rakhna, saaf-suthra rakhna, aur achi oral hygiene ka dhyan rakhna bhi mahatvapurna hai.